Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice couldreduce older adults’ blood pressure. Researchers at the University of Exeter compared the response of both younger and older participants …
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Although buffets are bountiful with choices, some of the offerings aren’t always the healthiest picks, especially if you’re trying to stay on a smart track. To get a better handle on what to choose and what to skip, plus strategies on the best ways to navigate a food buffet, Fox …
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A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …
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A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …
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A Coca-Cola fan favorite is making a permanent comeback after it was discontinued, according to reports — and it’s leaving some soda lovers to celebrate while others are hoping different classics will follow. Diet Cherry Coke, which made a brief, limited-time comeback in retro cans and bottles sold at select …
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